The External Search phase develops because, quite understandably, sufferers believe that the reason they feel so ill is because have caught a virus, or that there is something serious and…

Would you like to learn an effective way to help you to let go of emotional baggage and help you to cope with what life throws at you? Learn simple…

Phase 2 is unmistakeable. It is the point where the body cannot carry on. Many people see this as the starting point of their health crash, and will pinpoint a certain…

The stresses of the last few years have tested our resilience and challenged our mental health. Many of my clients are reporting that they are suffering from anxiety, even those…

Phase 1 This is called the denial phase because typically we see a gradual onset of symptoms which increase over time, eventually leading to a crash. However we ignore or…

Chronic fatigue and ME are complex conditions with a range of symptoms. From working with clients with these conditions we can identify 6 quite distinct phases of Chronic Fatigue and…

People who get these conditions are usually very busy, very dynamic people. They are the A Type Personality who are often the ‘drivers’ and ‘strivers’ among us. Does that describe…

“There must be something seriously wrong with me” After years of years of experiencing a wide range of seemingly unconnected symptoms including intense fatigue, muscle pain, impaired memory and concentration,…