We’ve all experienced stress: a racing heart during a work presentation, a tightening stomach when checking bills, or tense shoulders after a long day of emails. Stress is a natural…
The External Search phase develops because, quite understandably, sufferers believe that the reason they feel so ill is because have caught a virus, or that there is something serious and…
Phase 2 is unmistakeable. It is the point where the body cannot carry on. Many people see this as the starting point of their health crash, and will pinpoint a certain…
Phase 1 This is called the denial phase because typically we see a gradual onset of symptoms which increase over time, eventually leading to a crash. However we ignore or…